Start with one move.
Choose a movement or put together a short session. Illustrated guides help you understand the movement before you begin.
A little time for yourself
Strength, at
your own pace.
A guided timer for calm strength practice. Choose a move, take your time getting ready, and let sound guide the interval.
Coming soon on iPhone
Ask about early testingNo rankings. No streak to protect. Just your practice.
MAKE ROOM FOR YOUR PRACTICE
Dead hangYour time. Your pace.
Simple by design
Less time setting up.
More time showing up.
Dead hangs, simple calisthenics and kettlebell moves. Build a practice around the equipment you have and the time you want to give it.
Time to find your position.
A preparation countdown gives you time to reach the bar or pick up your bell. Set your own intervals, sets and rests.
Let sound keep time.
Voice and beeps, or beeps alone, guide each interval while your screen stays locked. Each interval finishes automatically.
Made for your iPhone
Clear before you begin.
Quiet while you practise.
See your complete session before starting, keep your favourite practices close, and let the timer handle the transitions.
Current development build shown.
Your practice.
Kept personal.
Core practice works offline, with no account or microphone needed. Your saved sessions and history stay on your iPhone.
Thyward records timed intervals. It doesn't detect hanging, repetitions or movement. Stop or rest whenever you need to.
A practice you can return to
A few minutes.
Something for yourself.
We're preparing Thyward for iPhone. If you'd like to try an early build, get in touch.
Ask about early testing